anapana


4.0 ( 7240 ratings )
Здоровье и фитнес Образование
Разработчик martin ilnicki
бесплатно

Learn the same technique that Buddha used and taught. Meditation in its purest form. Without any mantras. No visualization. No chanting. Free to download. The app is without ads and in-app-purchases.

Anapana means ”mindfullness of breathing” in Pali.

Anapana helps you master your own mind. It calms and focuses the mind. Makes you more aware. You become present in the moment.

Smile and be happy!